Hatha
Ha is sun - Tha is moon. Those 2 energies become one will power, a force of body which is used to bring balance of harmony with different techniques mixing posture and breathing.

Kundalini Yoga
The chakra are energy centers situated inside the spinal column of each human body. This is one invisible power force (called shakti ) which you can awake with certain a type of Kundalini yoga method

Ashtanga or Power yoga
after long practice of vedic system, Ashtanga yoga can be called power yoga (shakti) because your body generates internal heat itself. This energy encourages flexibility, helps to detoxify all your body and settle mental peace.

Bhakti yoga
Focuses your energy to worship the Universal Energy with heart and mind .

Raja yoga
This is the level of yogi can reach when they control their spirit beyond their mental.

Karma yoga
It is a work over your body and your mind in order to develop positive thinking. Acting in a right way will bring you positive energy.

Tantra yoga or Karma Sutra
This yoga is used in Indian culture in couple relationships. It enables to live an authentic relationship and step by step learn with help of respiration to control your mind & body in order to live with pleasure,joy and purity.

White tantra yoga
This is art of purifying consciousness and create a meditative state of mind between two persons. This is a spiritual method used by Indians or in a buddhist culture.

Different yoga steps

Asana
In traditional yoga, we begin with asana's. It is a regular practice of postures which stimulates body cells, purifies blood circulation, and cleans the internal body. These simple asana's brings flexibility, energy, and purified detoxication. In addition asanas help connection between the spirit and the physical body.

Pranayama
Prana is the vital energy of your body. Pranayama is a specific technique of breathing which aim is to capture this vital energy and reach each cell of your body. This helps to stay young. There are 72000 nadis in your body, each connected which navel. These nadis are sometimes blocked and via this pranic breathing, it cleans up your system: organs, blood circulation, and letting the subtle energy run through your body relaxes your mind.

Yoga nidra
A relaxation technique which gives you immense joy. Yoga nidra helps relieve tension, stress and depression.

Dhyana
is a deep meditation. Yogi practice it and receive this state of mind. It's a point where your mind is calm, clean, in a pure state of consciousness. Meditation brings all you need : balance in harmony, peace in life .