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Siddhartha Yoga and Ayurveda Centre is located at the peaceful hills
and nature blessed hills of of Mcleodganj, Dharamshala. The center
is located close to Dharamkot, a beautiful village on the slope
of the powerful hills of Dhauladhar right 3 kms of Mcleodganj. The
center promises fresh sessions of yoga spirit with clean and pure
air and the peaceful atmosphere.
The centre offers the following courses:
1.
Ashtanga & Hatha Yoga
1 - 4 weeks intensive courses for those who wish to undergo
Teacher's Certification. Ashtanga yoga purifies, helps to detoxify
and give balance, it builds up a strong body for flexibility and
above all it creates the serenity we all desire.
2.
Yoga Asana ( Yoga posture)
Asanas for personal growth and development.
Asanas for general fitness.
Asanas for the flow of life - energy.
3.
Pranayama
Different methods of breathing techniques for daily life. Pranayama
is breath control and recharge energy. The nature of Prana is like
the source of everything.
4.
Dhanaya
Meditation to gain peace, clarity of your consciousness, spiritual
energy and to become pure minded.
5.
Ayurvedic Massage
It nourishes the body, it revitalises the immune system
and it relieves fatigue. It also retartds the ageing process. This
is typical treatment with herbal oils which is highly effective
concerning various kinds of headaches, body pain, back pain, joint
pain, sciatica, emaciation of limb, rheumatism mental tension etc.
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