Welcome to Siddhartha Yoga & Ayurvedic
Yoga is a pure scientific technique developed by Patanjali "Rishi"
about ( 200 BC ). He is the Father of yoga. In India special yoga
postures used by ancient masters to keep in good health and longevity.
This yoga technique helps to balance body and mind, stimulate blood
circulation, brings strength, brings more energy and develops balance
& concentration. Dynamic yoga help to loose weight. The breathing
exercises, prana (vital energy) used in a right way help digestion,
increase lung capacity, rejuvenate limbs, improves steadiness of
mind. There are several methods used to concentrate and develop
The yoga Nidra ( Relaxation) technique gives you immense joy, relieves
tension, stress and depression. Meditation method focuses energy
on one point and develops concentration, inner peace, pure consciousness.
" Yoga is one path
that can lead you to happiness and a cheerful and clear mind. "-